10 Tips to Survive Summer in Japan

Summer in Japan is very hot and sticky with the mercury rising to the mid and high 30C levels with very little relief at night. Popular destinations like Tokyo, Kyoto and Osaka can get extremely hot during this season. You can escape the heat by heading to places like Nikko, north of Tokyo or the cooler Japan Alps in the heart of Japan. Alternatively you can follow these handy tips below to survive a Japanese Summer.


10 Tips to Survive Summer in Japan

1. Air Conditioned Shopping Malls 

Escape your hot house or apartment by visiting one of the many shopping malls scattered around Japan. They offer air conditioned comfort with lots of cool shops to visit, or just sit down and enjoy the coolness of being inside out of the hot sun. We normally do this during the hottest part of the day which is usually from about 2 pm to 5 pm.

Japanese Shopping Mall in Summer

 

2. Kakigori (Shaved Ice) 

Japanese shaved ice is a popular dessert during the warmer months in Japan. Kakigori is usually flavoured with a syrup and sweetened with condensed milk. Some of our favourites include Ichigo Milk (Strawberry Milk), Blue Hawaii (Soda) and Matcha (Green Tea) with Anko (Sweet Azuki Beans).

Ichigo Milk Kakigori

 

3. Take a Cool Bath 

Try taking a cool bath with some Japanese cooling bath salts. These can be picked up from any Drug Store or Supermarket in Japan, and when added to a bath of around 38C start cooling your body from the moment you leave the bath. The bath salts contain cool things like mint and menthol and come in summer aromas like mint, fresh forest, lime, grapefruit and orange. Popular brands are Bath Cline and Babu Cool.

Cooling Bath Salts

 

4. Ramune 

Ramune is a Japanese carbonated drink that reminds me of lemonade from back home. It has a distinctive bottle design which is made from glass and sealed with a marble. Ramune is very refreshing and is a modern symbol of summer in Japan. You can find it sold at convenience stores and supermarkets, as well as at all the summer festivals and fireworks in Japan.

Fuji-san Ramune

 

5. Body Wipes 

Body wipes or body sheets as they are sometimes called here in Japan can be a life-saver. They are basically a moist deodorising wet tissue that cools your body and takes away that unpleasant sweat. Some of them even leave you with that refreshing tingling feeling! You can pick them up at any Drug Store or Supermarket here in Japan. A favourite of mine is the Gatsby Ice Type.

6. Summer Room Wear 

Japanese summer room wear like a traditional Jinbei (甚平) are great for keeping cool. A traditional Jinbei is made of breathable hemp or cotton. They are usually worn as a type of nightwear or house wear, but in recent times have become a popular clothing item to wear out during the summer. Jinbei can even substitute for a traditional yukata (summer kimono) during a summer festival.

Japanese Summer Yukata

 

7. Furin Wind Chime 

Furin is a type of Japanese glass wind chime that has been popular since the Edo Period in Japan. Furin are the sound of summer for me and are traditionally hung up during the summer months, usually near a window or outside to catch the breeze. It is believed that the soothing sound of the chime keeps you feeling cool.

8. Cold Noodles 

Japanese love their noodles and summer is no exception with lots of cold and chilled noodles on offer. A summer favourite of ours is Hiyashi Chuka (冷やし中華). The dish consists of chilled ramen noodles topped with cold ingredients and a special sauce. Popular toppings include tamagoyaki (cooked egg), cooked cold chicken, ham, cucumber, and tomatoes. The sauce is made from a combination of water, rice vinegar, soy sauce, sugar and sesame oil. A delicious dish to help cool you down.

8. Use an Ice Pillow at Night 

Ice Pillows are great and can be purchased very cheaply at most Drug Stores in Japan. You keep the ice pillow in the freezer during the day and then take it out at night, wrap it in a thin towel and use it as a pillow at night to stay cool. Temperatures in Japan during the night are still very high and uncomfortable and it can be hard to get a good night’s sleep. Using an ice pillow definitely helps and I recommend them if you have never tried them.

10. Cold Tea 

Japanese drink a lot of different kinds of tea and have a cool summer tea which is very refreshing. It is called Mugicha (麦茶) and is a tea made from roasted barley. Mugicha is a lot more refreshing to drink than water and is believed to help you survive the heat of summer.

Do you have any great tips to beat the heat in Japan?

Summer Snacks in Japan

One of the great things about living in Japan is the seasonal food and drinks that come around every year, and summer in no exception. Summer 2013 in Japan has seen a great range of summer snacks hit the shelves at conbini (convenience stores) and supermarkets around the country. A few of my favourites have been:

Summer Pocky

Two new summer flavours of Pocky came out for summer 2013. These are Tropical Pocky and Coconut Pocky. Tropical Pocky is very fruity with the Pocky stick covered in mango cream and infused with bits of pineapple. Coconut Pocky features the Pocky stick covered with chocolate and coconut. It was delicious and definitely is our favourite of the summer Pocky.

Coconut Pocky & Tropical Pocky

Passionfruit / Cookies & Cream KitKat

Two new summer versions of KitKat also hit the shelves this summer. Passionfruit KitKat and Cookies & Cream KitKat. Passionfruit KitKat is very sweet and has a strong fruity passionfruit taste. Perfect for any passionfruit fan. Cookies & Cream KitKat is best eaten cold straight out of the fridge or freezer, and is very sweet and delicious. It's hard to beat our all time favourite Matcha Green Tea KitKat but these come close.

Passionfruit KitKat

Cookies & Cream KitKat

Crunch Caramel & Vanilla

Crunch Caramel & Vanilla is also recommended to be beaten cold and is super sweet. It has a great texture and is very good.

Crunch Caramel and Vanilla

Watermelon Chocolate Chip Cookies

Watermelon or Suika is an extremely popular summer flavour in Japan and you will find it in all sorts of things.These Watermelon Chocolate Chip Cookies are a very interesting idea and taste pretty good.

Watermelon Chocolate Chip Cookies

Calbee Salty Lemon Potato Chips

These have been our favourite summer potato chip with a great lemony taste that is just perfect with a cold beer.

Calbee Salty Lemon Potato Chips

Pepsi Shuwa Shuwa Cola Corn Snacks

An unusual flavour that really does taste like Pepsi with that refreshing shuwa shuwa (fizzy bubbles) feeling! They are basically Cheetos that are covered in a fizzy cola powder.

Pepsi Shuwa Shuwa Cola Corn Snacks

What is your favourite Japanese Summer Snack for 2013? Please leave your answers in the comments below.

Summer Fashion in Japan

Summer trends in Japan for 2013 include vivid colours and colours such as blue, red, yellow, green, pink as well as neon colours. Printed designs and patterns are also very popular this summer. Soft pastel colours and whites that give a feeling of transparency and sophistication are also trending.

Classic Japanese patterns from the past have also made a come-back this year. The Japanese yukata (浴衣) is a popular choice for summer this year as well.

The yukata is a casual summer kimono usually made of cotton and worn by both men and women. Cotton is perfect for the hot summers as it lets air through and is very cool and comfortable. A typical yukata ensemble includes the yukata, obi (sash), geta or zori (traditional Japanese sandals), sensu (foldable fan), and kinchaku (carry bag). It is a popular look and very common during the hot summer months starting in July and the summer festivals and fireworks (hanabi) which are also part of this season.

Japanese Yukata

Geta ~ Traditional Japanese Sandals and Kinchaku ~ Carry Bag

Sensu ~ Japanese Folding Fan

Yukata are traditionally made with indigo dyed cotton but these days a wide variety of colours and designs are available. The traditional yukata had patterns of flowers or nature against a background. The general rule is that younger people wear bright vivid colours and bold patterns. The older generation prefer dark, simple patterns and matured colours. Men usually wear solid dark colours.

Japanese Men's Yukata

A lot of young people are also completing their yukata look with a pair of cool sunglasses. Men are also wearing hats and women hair accessories to make the look more modern. It is a wonderful mix of the traditional with the new and modern, which is a big part of fashion today in Japan.

This post is proudly sponsored by SmartBuyGlasses Japan, one of the world's largest online eye wear retailer.

Gifu Summer Festivals and Events

July is the start of the hot summer period in Japan with the end of the rainy season. This is the time to head outdoors and enjoy the numerous festivals and events happening around the country. A few of my favourite Summer Activities in Japan.

Some of the big summer events happening in Gifu this July include:



Gujo Bon Odori (July 14 – Sept 8) 
Where: Hachiman-cho, Gujo-shi, Gifu
When: Weekdays & Sundays from 8:00pm to 10:30pm and Saturday from 8:00pm to 11:00pm

Held over a span of 33 nights, the Gujo Bon Odori is regarded as one of the three best Bon Odori in Japan, and has been performed for over 400 years. It is famous for the all-night dancing where the locals let their hair down for some frenzied dancing. During the four main days of the festival from  August 13 – 16 the dancing goes on through the night. Read about Obon.

Gero Hot Spring Evening Market (July 21 – August 25) 
Where: Shirasagi Bridge, Gero, Gifu
When: Every Saturday from 7:00pm to 10:00pm

This market held in the streets of one of Japan’s most famous hot spring towns is not to be missed. Features stalls selling local speciality products, sake and amazing food.

Chunichi Shinbun Nagaragawa Fireworks Festival (July 28th) 
Where: Nagara Bridge, Gifu-shi, Gifu
When: July 28th from 9:00am to 8:45pm 

One of the largest fireworks festivals in Japan featuring over 30,000 fireworks. Held in the skies over the beautiful Nagara River with Gifu Castle as a background this event can’t be missed.

Thanks to Gifu Crossroads - A Guide to Your Journey to Gifu Prefecture

Summer Activities in Japan

Summer is the time for festivals, food and fireworks in Japan. The white winter landscape has been covered in lush greenery with the sounds of cicadas shrilling and furin (wind chimes) blowing in the breeze.

The weather is hot and sticky, which is perfect for the summer festivals.

A few of my favourite summer activities in Japan


• Enjoying the various fireworks (hanabi) festivals all around Japan.

• Heading to the mountains to beat the summer heat. A favourite retreat is Kamikochi and Karuizawa in Nagano.

• Hiking in the beautiful mountains of Gifu/Nagano.

• Soaking in an onsen (hot spring) after a long hot day.

• Eating festival food like yakisoba (stir fried noodles), yakitori (grilled chicken), takoyaki (octopus dumplings), grilled corn on the cob and chocolate coated banana are just a few of my favourites.

• Gujo Obon Odori Festival in Gifu – dating back 400 years this traditional dance festival lasts for 31 nights and even goes on all night in mid-August.

• Climbing Mount Fuji, which can only be done during the summer months of 1 July to 31 August. I've yet to do this but it is on my bucket list.

• Rocking out at the summer music festivals such as The Fuji Rock Festival and Summer Sonic in Tokyo. This year’s line-up at Fuji Rock includes (Radiohead, Jack White, Noel Gallagher and The Stone Roses).

On a side note, this is my 400th post :) It has been a great 2+ year journey on this blog and look forward to many new posts.

Obon Odori

Japanese Ice Bra

Japan’s hot and humid summers have led to many great ideas and inventions to try and stay cool and beat the summer heat. Last summer it was the Air Conditioned Jacket.

The latest is a bra with built in ice packs that promises to keep women cool this summer. The ice bra from underwear firm Triumph Japan dubbed the “Super Cool Bra” was unveiled on Wednesday. The bra features a pair of small fish tanks encompassing the breasts, a traditional Japanese wind chime and a mint leaf.

How does it all work?


The cups are filled with a gel that remains soft and supple even when frozen, giving the wearer a cool sensation. The mint gives a refreshing fragrance, while the sound of the wind chimes is a pleasant cooling sound during the Japanese summer.

A lot of these ideas and gadgets have come about due to the need to save energy in Japan after the recent nuclear reactor disaster and especially so during the long hot summers. The Cool Biz campaign has started again, urging people to dress down for work to stay cool and avoid the need to have the aircon on high.

Check out the video below featuring the models wearing the new ice bra